VIP Private Facebook Group with extra supports and free goodies!
Bonus Three
Bi-weekly Group Coaching Calls...
I will try to be just like Freddie Mercury and never be boring!
Bonus Two
App with: detailed workouts, Daily accountability, 24/7 chat w/Marie, Group support forum
Bonus One
Bonus One: FREE App
Bonus Two: Bi-weekly live group coaching calls
Bonus Three: VIP private Facebook Group
Advancing & putting it all together
THIS...IS YOUR VIBE!
LIFE-LONG TRANSFORMATION
Pelvic Floor Rockstar
Pelvic Floor up level cont.
Standing Tall - Posture
Deep Core Work
Zipping up that Core!
Activating your Pelvic Floor
Up Level Kegel Game
Transforming exercises
Up Level your Kegel Game!
~Pelvic Floor
Test Abdominal Wall - Diastasis Recti
Measurements
Exercises with videos (ensure proper form), instructions, reps or timing
App for workouts, accountability, 24/7 chat access
Core Restore & Pelvic Tilt
✔ You are sick and tired of PEEING YOUR PANTS anytime you laugh, sneeze or cough!
✔ You want Run around with your children without the fear of a wardrobe change.
✔ You're so ready for DITCH the Poise Pads & Kegels for GOOD!!!
"Marie taught several things I've never heard of that finally engaged my core, and not just the surface muscles that were strong, but the WHOLE core! My tight muscles loosened up, my pain has lessened and I am able to do my normal workouts better. Muscles that haven't been working properly are finally engaging. This course was AMAZING!
~Nicole, MMA fighter
"I really believed after having my kids, my abs would never be the same. BUT now I feel that my core is stronger now than it was before my first pregnancy. Taking this course was totally worth it!
~Julie